Category: Health & Fitness

Providing Tips, guides, do’s and dont’s about your health

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The watermelon diet to lose weight

As obvious by the name, the watermelon diet requires you to replace your daily meals with watermelon and lose weight in just a few days. The diet is unique as unlike other diet plans, it does not just help lose weight but since watermelons are great antioxidants

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Best summer foods to help lose weight

With summers finally here, who doesn’t want to control their diet and stay in shape. So in this post we shall discuss some summer treats which you can try. These foods are sure to help you stay fit by boosting your metabolism and at the same time they are so delicious that they will help

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Benefits of Lemon

Lemon is one of the most widely used fruits in the world due to its juicy citrus nature. Scientific name of lemon is Citrus Limon. This smallest citrus fruit holds more beneficial to health than the other larger citrus fruits such as oranges, grapefruit, pomelo etc. Nutritional contents of this beneficial fruit per 100 g is

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Carbonated Drinks – Risk To Life

Carbonated drinks are artificially created by dissolving carbon dioxide in water at high pressure. To give it a taste artificial sweetener and flavor is added. These drinks are also known in market as fizzy drinks, soft drinks or carbonated beverages. Facts And Figures Of Carbonated Drinks: In 1950’s standard size of soda bottle was 200

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5 ways to spice up your married life

Getting married is the best part of life for almost every person. The excitement of making the wedding preparations, planning out every little detail and arranging the best ever wedding. All this is followed by the post wedding excitement as you go through the wedding pictures, attend the post wedding parties and spend the romantic

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8 REASONS TO START WORKING OUT TODAY

“This time I will stick to the gym and will not quit it!” or “Last time I was forced to quit because I was so very busy in sitting here and there, but now it’s high time!” This might look like your new year resolution until something went wrong and you ended up sitting on your

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Tuberculosis – Be Aware Of It

Tuberculosis commonly known as TB is a bacterial disease caused by inhaling Mycobacterium tuberculosis bacteria in through lungs. These bacteria’s usually attack lungs but can also attack other parts of the body like kidneys, spine, brain etc. Severe attack of TB can lead to ruinous death also.